BUILD A HEALTHY MIND, BODY, AND SPIRIT
I’m Justine Weber, a California licensed psychologist. As the creator of Serene Shift Psychological Services, my passion is assisting you in learning how to lead a healthy and fulfilling life. After working with many patients, I’ve noticed the best therapeutic approach doesn’t just assess one disorder or behavior; it looks at your whole situation and the whole you, integrating the mind, body, and spirit.
When choosing treatment strategies I extract from various modalities such as: Psychodynamic, ACT, MBCT, Dialectical Behavior Therapy, and Relational Frame Theory. Additional treatment is tailored utilizing:
- Neuropsychological testing to gain insight into cognitive performance, IQ, and emotional and behavioral patterns
- An emphasis on neuroplasticity, the ability to create new pathways in the brain to think and act differently for a healthier you
- Integrating Mindfulness and Self-Compassion as needed with the goal of letting go of old wounds